Amount of Sugars, total in Bread, multi-grain (includes whole-grain)

Baked Products

In 100 g (Grams) of Bread, multi-grain (includes whole-grain) there is 6.39 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Bread, multi-grain (includes whole-grain).

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Bread, multi-grain (includes whole-grain)

Bread, multi-grain (includes whole-grain) is a type of Baked Products. The most significant nutrients in Bread, multi-grain (includes whole-grain) are listed below.

Water 36.94 g 36.94%
Energy (calorie) 265 kcal
Energy (joule) 1108 kJ
Protein 13.36 g 13.36%
Total lipid (fat) 4.23 g 4.23%
Ash 2.13 g 2.13%
Carbohydrate, by difference 43.34 g 43.34%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 6.39 g 6.39%
Sucrose 0 g
Glucose (dextrose) 1.69 g 1.69%
Fructose 2.45 g 2.45%
Lactose 0.57 g 0.57%
Maltose 1.67 g 1.67%
Starch 25.67 g 25.67%
Calcium, Ca 103 mg 0.10%
Iron, Fe 2.5 mg
Magnesium, Mg 78 mg 0.08%
Phosphorus, P 228 mg 0.23%
Potassium, K 230 mg 0.23%

Nutrients in Bread, multi-grain (includes whole-grain)